

Transform yourself
without giving up
your lifestyle
Transform yourself
without giving up
your lifestyle
Transform yourself
without giving up
your lifestyle

"Let’s put visible changes aside. I feel way more comfortable, more energetic, and my sleep is much better. Thanks for everything, Jan."
Juliana
About Me
About Me
About me; I am a certified ISSA and IFPA personal trainer and nutritionist, and I have successfully helped transform 100+ busy individuals through personalized training and nutrition coaching.
When you work with me, you’re not just paying for coaching. You’re investing in someone who genuinely cares about getting you results — and making sure those results last. But my journey didn’t start here. I
went from being a depressed kid without purpose, struggling to find direction in life, to building a career around helping others change theirs. Fitness became the one thing that kept me going. At first it was just an escape. Eventually, it became my purpose. That experience shaped everything I do today — not just the programs I build, but the way I coach, support, and push my clients to become the best version of themselves.
About me; I am a certified ISSA and IFPA personal trainer and nutritionist, and I have successfully helped transform 100+ busy individuals through personalized training and nutrition coaching.
When you work with me, you’re not just paying for coaching. You’re investing in someone who genuinely cares about getting you results — and making sure those results last. But my journey didn’t start here.
About me; I am a certified ISSA and IFPA personal trainer and nutritionist, and I have successfully helped transform 100+ busy individuals through personalized training and nutrition coaching.
When you work with me, you’re not just paying for coaching. You’re investing in someone who genuinely cares about getting you results — and making sure those results last. But my journey didn’t start here. I
went from being a depressed kid without purpose, struggling to find direction in life, to building a career around helping others change theirs. Fitness became the one thing that kept me going. At first it was just an escape. Eventually, it became my purpose. That experience shaped everything I do today — not just the programs I build, but the way I coach, support, and push my clients to become the best version of themselves.

Fitness by
Jann Ze
Fitness by
Jann Ze
Fitness by
Fitness by
Jann Ze
Fitness by
Jann Ze
Fitness by
Fitness by
Jann Ze
Fitness by
Jann Ze
Fitness by
Fitness by
Jann Ze
Fitness by
Jann Ze
Fitness by
Fitness by
Jann Ze
Fitness by
Jann Ze
Fitness by
Fitness by
Jann Ze
Fitness by
Jann Ze
Fitness by
What I offer
What I offer
Personalized nutrition and workout plans built around your lifestyle.
No extreme diets | No unnecessary restrictions | No spending hours in the gym.
Personalized nutrition and workout plans built around your lifestyle.
No extreme diets | No unnecessary restrictions | No spending hours in the gym.
Personalized nutrition and workout plans built around your lifestyle.
No extreme diets | No unnecessary restrictions | No spending hours in the gym.
How my Transformations look
How my Transformations look
Personalized nutrition and workout plans built around your lifestyle.
No extreme diets | No unnecessary restrictions | No spending hours in the gym.
Personalized nutrition and workout plans built around your lifestyle.
Personalized nutrition and workout plans built around your lifestyle.
Name:
Age:
David
25
Before
After
Weight
165
lbs
175
lbs

Before

after
Name:
Age:
David
25
Before
After
Weight
165
lbs
175
lbs

Before

after
Name:
Age:
David
25
Before
After
Weight
165
lbs
175
lbs

Before

after
Name:
Age:
Julia
28
Before
After
Weight
148
lbs
140
lbs

Before

after
Name:
Age:
Julia
28
Before
After
Weight
148
lbs
140
lbs

Before

after
Name:
Age:
Steve
32
Before
After
Weight
175
lbs
182
lbs

Before

after
Name:
Age:
Steve
32
Before
After
Weight
175
lbs
182
lbs

Before

after
Pricing
Basic
$150
/month
Personalized nutrition plan
Personalized workout plan
Weekly checkins with me
24/7 Available
VIP Package
$350
/month
Everything in Starter
Daily video calls
Daily checkins
Availability 24/7
Join Now
Starter
$400
/ 3 month
Personalized nutrition plan
Personalized workout plan
Weekly checkins with me
24/7 Available
Pricing
Basic
$150
/month
Personalized nutrition plan
Personalized workout plan
Weekly checkins with me
24/7 Available
VIP Package
$350
/month
Everything in Starter
Daily video calls
Daily checkins
Availability 24/7
Join Now
Starter
$400
/ 3 month
Personalized nutrition plan
Personalized workout plan
Weekly checkins with me
24/7 Available
Pricing
Basic
$150
/month
Personalized nutrition plan
Personalized workout plan
Weekly checkins with me
24/7 Available
VIP Package
$350
/month
Everything in Starter
Daily video calls
Daily checkins
Availability 24/7
Join Now
Starter
$400
/ 3 month
Personalized nutrition plan
Personalized workout plan
Weekly checkins with me
24/7 Available
Trusted by 100+ clients
Trusted by 100+ clients
I create personalized training and nutrition programs tailored to your goals, schedule,
and lifestyle—so you can get results without giving up the foods you love.
I create personalized training and nutrition programs tailored to your goals, schedule, and lifestyle—so you can get results without giving up the foods you love.

What people say
What people say

I appreciate all the help, you are a great coach. And this isn’t the last you will hear from me.
Kelsy
5lbs - 3 Months

Thank you for your help. I couldn’t have done it without you.
David
10 lbs up - 3 months

Let’s put visible changes aside. I feel way more comfortable, more energetic, and my sleep is much better. Thanks for everything, Jan. You are such an amazing person.
Julia
8lbs down - 3 months

I started training with the program feeling completely lost in the gym. Within a few weeks, I felt more confident, stronger, and actually enjoyed working out for the first time.
Evan
5lbs - 3 Months

What I liked most was the accountability and support. I finally built a consistent routine and stopped giving up after a few days
Bridget
5lbs - 3 Months

I appreciate all the help, you are a great coach. And this isn’t the last you will hear from me.
Kelsy
5lbs - 3 Months

Thank you for your help. I couldn’t have done it without you.
David
10 lbs up - 3 months

Let’s put visible changes aside. I feel way more comfortable, more energetic, and my sleep is much better. Thanks for everything, Jan. You are such an amazing person.
Julia
8lbs down - 3 months

I started training with the program feeling completely lost in the gym. Within a few weeks, I felt more confident, stronger, and actually enjoyed working out for the first time.
Evan
5lbs - 3 Months

What I liked most was the accountability and support. I finally built a consistent routine and stopped giving up after a few days
Bridget
5lbs - 3 Months
Connect with me

Connect with me

Connect with me

Start now
Our training program is designed to guide you from registration to success. Follow our simple steps to achieve your fitness goals.
FREE Consultation
Start now
Our training program is designed to guide you from registration to success. Follow our simple steps to achieve your fitness goals.
FREE Consultation
Start now
Our training program is designed to guide you from registration to success. Follow our simple steps to achieve your fitness goals.
FREE Consultation


